Strawberries are a very tasty and healthy berry!

This small berry is prized for its excellent aroma and amazing taste. Strawberries are an early berry that, with relatively inexpensive care, almost always gives a large harvest. If you look at a person's daily need for vitamins, then 6-8 berries of garden strawberries satisfy about 20% of a person's need for vitamin B. Strawberries also contain vitamin C. It is rich in vitamins of group B, PP, C, A. It is believed that the most useful are strawberries, harvested from the beginning of flowering to the very ripening of the fruit.

Strawberries are used in the treatment of atherosclerosis, hypertension, neurasthenia, insomnia. Preparations based on strawberries have a weak diuretic effect, help to reduce uric acid and its salts in the body. Fresh fruits are a valuable dietary product for atherosclerosis, hypertension, gastritis, stomach ulcer, atonic constipation, and salt metabolism disorders.

Strawberries are good to eat fresh directly from the garden, without freezing. These bright berries will look good in ice cream and freshly baked pies. If you decide to stock up on strawberries for future use, then it is best to cook strawberry jam - it will turn out tasty, healthy, and it will be stored for a long time